I am a person that needs to be constantly reminded about my health. The videos on this app not only remind me that walking is a great way to firm the tummy, but also offers me workouts. The trick to losing the belly is to actually do the workouts and pay attention to your food intake. This app is a motivator and a reminder for me. **The 2 minute ab workout really works! I am so sore!**
neener_80 about Lose the Belly (Weight Loss for Women)